Creamy Garlic Dijon Yogurt Sauce (Easy All-Purpose Dip)

This Creamy Garlic Dijon Yogurt Sauce is tangy, savory, and bright enough to wake up just about anything you’re dipping, spreading, or drizzling.

creamy garlic dijon yogurt sauce in a bowl and on a bite of bacon, egg, cheese dumpling
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There are sauces you make once for a specific recipe. And then there are sauces that quietly move into your fridge and refuse to leave.

This is the second kind.

When I make a batch of this, I find myself putting it on everything. Burgers. Roasted potatoes. Rice paper spirals.

It’s creamy from the mayo and yogurt, sharp from the grainy Dijon, and bright from lemon and apple cider vinegar. The grated garlic gives it that subtle heat that blooms as it sits.

If you’ve made my punchy burger sauce, you already know I’m a big believer that a dish is only as good as its sauce. This one leans lighter, tangier, and more versatile.It just makes everything better.

Try it with:

Bacon, Egg and Cheese Rice Paper Dumplings

Any of my Rice Paper Spirals or burgers

Tri-color Sweet Potato Stacks...

It plays well with all of them.

Why this Garlic Dijon Yogurt Sauce works

The combination of mayonnaise and Greek yogurt gives body without heaviness. Grainy Dijon adds texture and sharpness. Lemon juice and apple cider vinegar balance the richness. Letting it rest allows the garlic to mellow and integrate into the sauce.

"I tried to make a batch for the week, but we drained it in 2 days! My family puts this on everything. Yum."

- Irene (email subscriber)

Recipe

creamy garlic dijon yogurt sauce spread on a bite of a bacon, egg and cheese rice paper dumpling

Creamy Garlic Dijon Yogurt Sauce (Easy All-Purpose Dip)

Creamy garlic Dijon yogurt sauce made with mayo, Greek yogurt, lemon, and vinegar. A versatile dip or spread for burgers, vegetables, and rice paper recipes.
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 10 servings

Ingredients

  • ½ cup mayonnaise
  • ½ cup plain Greek yogurt
  • 3 tablespoons grainy Dijon mustard
  • 1 small garlic clove very finely grated
  • 1 tablespoon lemon juice
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon salt or to taste
  • ¼ teaspoon freshly cracked black pepper
  • Optional: small pinch smoked paprika or cayenne

Instructions

  • Whisk Base: Whisk together ½ cup mayonnaise, ½ cup Greek yogurt, and 3 tablespoons grainy Dijon mustard until smooth.
  • Add Flavor: Stir in 1 grated garlic clove, 1 tablespoon lemon juice, 1 teaspoon apple cider vinegar, ½ teaspoon salt, and ¼ teaspoon black pepper.
  • Adjust: Taste and adjust with more Dijon for sharpness, more lemon for brightness, or a splash of pickle juice for a diner-style edge.
  • Rest: Let sit for 10–15 minutes before serving so the garlic blooms and the flavors deepen.

Notes

  • Do your best to finely grate the garlic. I always aim for that when I'm using raw garlic in a sauce. Big chunks will overpower it.
  • If you want it thinner for drizzling, add a teaspoon of water at a time until it loosens.

Nutrition

Calories: 83kcal | Carbohydrates: 1g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 5mg | Sodium: 191mg | Potassium: 18mg | Fiber: 0.01g | Sugar: 0.4g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.03mg

Frequently Asked Questions for the Creamy Garlic Dijon Yogurt Sauce

Can I use all yogurt instead of mayo?

You can. Expect it to be tangier and less rich, though.

Can I make this spicier?

For sure. The best part of sauces like this is you can totally customize it to what you want, it's very forgiving. Add cayenne, extra Dijon, or a spoon of hot sauce to tweak the spice ratio.

Is this good on burgers?

Very! It’s lighter than traditional my punchy burger sauce but still bold enough to stand up to beef.

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