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Creamy Garlic Dijon Yogurt Sauce (Easy All-Purpose Dip)
Creamy garlic Dijon yogurt sauce made with mayo, Greek yogurt, lemon, and vinegar. A versatile dip or spread for burgers, vegetables, and rice paper recipes.
Course
Side Dish
Cuisine
American
Keyword
all-purpose dipping sauce, creamy dijon sauce, easy breakfast sauce, easy dipping sauce, garlic dijon sauce, greek yogurt sauce, healthy garlic dip, yogurt dipping sauce, yogurt mustard sauce
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
10
servings
Calories
83
kcal
Ingredients
½
cup
mayonnaise
½
cup
plain Greek yogurt
3
tablespoons
grainy Dijon mustard
1
small garlic clove
very finely grated
1
tablespoon
lemon juice
1
teaspoon
apple cider vinegar
½
teaspoon
salt
or to taste
¼
teaspoon
freshly cracked black pepper
Optional: small pinch smoked paprika or cayenne
Instructions
Whisk Base: Whisk together ½ cup mayonnaise, ½ cup Greek yogurt, and 3 tablespoons grainy Dijon mustard until smooth.
Add Flavor: Stir in 1 grated garlic clove, 1 tablespoon lemon juice, 1 teaspoon apple cider vinegar, ½ teaspoon salt, and ¼ teaspoon black pepper.
Adjust: Taste and adjust with more Dijon for sharpness, more lemon for brightness, or a splash of pickle juice for a diner-style edge.
Rest: Let sit for 10–15 minutes before serving so the garlic blooms and the flavors deepen.
Notes
Do your best to finely grate the garlic. I always aim for that when I'm using raw garlic in a sauce. Big chunks will overpower it.
If you want it thinner for drizzling, add a teaspoon of water at a time until it loosens.
Nutrition
Calories:
83
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
5
mg
|
Sodium:
191
mg
|
Potassium:
18
mg
|
Fiber:
0.01
g
|
Sugar:
0.4
g
|
Vitamin A:
8
IU
|
Vitamin C:
1
mg
|
Calcium:
12
mg
|
Iron:
0.03
mg