Crispy rice paper bagels filled with scrambled eggs, bacon, mozzarella, and everything bagel seasoning. Naturally gluten-free and perfect for breakfast.
Course Breakfast, Snack
Cuisine American
Keyword bacon egg and cheese bagel, gluten free breakfast bagels, low carb breakfast, rice paper bagels, rice paper breakfast recipe
Scramble: Cook 4 eggs over medium-low heat until soft and fluffy, just set but still creamy. Set aside.
Whisk: In a shallow plate, whisk the remaining 2 eggs to create the egg wash.
Coat: Dip each rice paper sheet into the egg wash until evenly coated and pliable, then lay flat on a lightly oiled surface.
Build: Divide the scrambled eggs across each paper sheet.
Continue the build: Add the chopped bacon.
Finish the build: Top the egg and bacon with shredded cheese
Shape: Roll each sheet tightly into a log, then form into a bagel shape by tucking one end into the other to seal.
Brush: Place the bagels on a parchment-lined baking sheet, brush the tops with any remaining egg wash, and sprinkle generously with everything bagel seasoning.
Bake or Air Fry: Cook at 400°F for 12–15 minutes, until golden and crisp. If baking in the oven, use convection if available for best results.
Notes
Air fryer vs oven: Both work well. The air fryer cooks slightly faster, so check early.
Cheese swaps: Cheddar, Monterey Jack, or a dairy-free shred all work.
Make it vegetarian: Skip the bacon and add sautéed mushrooms or peppers.
Extra crispy tip: Lightly oil the parchment or basket before baking.
How I serve these: Slice in half and add hot sauce or a little extra yogurt or mayo for inside each bite.