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Caramelized Banana Chocolate Chunk Blondies
One-bowl caramelized banana chocolate chunk blondies baked upside down and flipped to reveal a glossy banana top. Gooey, gluten-free, and easy.
Course
Dessert, Snack
Cuisine
American
Keyword
banana chocolate blondies, banana dessert bars, caramelized banana blondies, chocolate chunk blondies, gluten free blondies, one bowl blondies
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
45
minutes
minutes
Servings
9
squares
Calories
254
kcal
Ingredients
1
ripe banana
2
large eggs
¼
cup
melted coconut oil
½
cup
pure maple syrup
¼
cup
Greek yogurt
1
teaspoon
vanilla extract
1
cup
almond flour
1
cup
oat flour
1 ½
teaspoons
baking powder
½
teaspoon
salt
½
cup
chocolate chips and chunks
1
extra banana
sliced into rounds
Light brown sugar
for sprinkling
Instructions
Preheat: Heat the oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
Mash: Mash 1 ripe banana in a large bowl until smooth.
Whisk: Add 2 eggs, ¼ cup melted coconut oil, ½ cup maple syrup, ¼ cup Greek yogurt, and 1 teaspoon vanilla, whisking until fully combined.
Add: Stir in 1 cup almond flour, 1 cup oat flour, 1 ½ teaspoon baking powder, and ½ teaspoon salt until just combined.
Fold: Gently fold in ½ cup chocolate chips and chunks.
Layer: Arrange 1 sliced banana in a single layer in the bottom of the pan and sprinkle lightly with brown sugar.
Spread: Spoon the batter evenly over the bananas and smooth the top.
Bake: Bake for 30–35 minutes, until the top is golden and the center is set.
Flip: Cool for 10–15 minutes, then carefully flip onto a board or plate so the banana layer is on top.
Serve: Slice and serve warm.
Notes
If you can, use a
really
ripe banana here. The spottier, the better. That’s where the caramel magic comes from.
Don’t rush the flip. Letting it cool a bit helps everything release cleanly.
If a few banana slices stick to the pan, just press them back on. No one will ever know.
These are unreal warm, but they also slice beautifully once fully cooled.
Leftovers reheat well and honestly make a great next-day coffee treat.
Nutrition
Serving:
1
square
|
Calories:
254
kcal
|
Carbohydrates:
27
g
|
Protein:
7
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
37
mg
|
Sodium:
220
mg
|
Potassium:
159
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
61
IU
|
Vitamin C:
1
mg
|
Calcium:
105
mg
|
Iron:
1
mg