Chicken Parm Rice Paper Spiral
A crispy baked rice paper spiral filled with chicken, marinara, and melted mozzarella and parmesan for an easy chicken parm–inspired dinner.
Servings 1 spiral
Equipment
- Parchment Paper
Ingredients
- 3 rice paper sheets
- 1 large egg
- ⅓ cup shredded cooked chicken
- 2 tablespoons marinara or pizza sauce
- ½ cup shredded mozzarella and parmesan blend
- Sesame seeds
- Italian seasoning
Instructions
- Whisk the egg in a shallow bowl. Dip each rice paper sheet into the egg, coating both sides.
- Lay the sheets on a lightly oiled surface, slightly overlapping to form one large sheet.
- Arrange the shredded chicken across the center, then spoon over the marinara and sprinkle with the cheese.
- Roll tightly into a cylinder, sealing as you go, then gently coil into a compact spiral.
- Brush the top with any remaining egg and sprinkle with sesame seeds and Italian seasoning.
- Bake at 400°F for 10 to 15 minutes, until golden and crisp.
- Serve warm.
Notes
- Use finely shredded chicken so the spiral rolls easily and holds together.
- Keep the sauce layer thin to avoid sogginess.
- Serve with extra marinara on the side if you want more sauciness without compromising the crisp shell.