Healthy Protein Packed Blueberry Ice Cream

5 from 2 votes

Healthy Protein Packed Blueberry Ice Cream

Creamy, healthy protein-packed blueberry ice cream made with cottage cheese and frozen berries. Easy, naturally sweet, and freezer-friendly.

Course Dessert

Cuisine American

Keyword blueberry protein ice cream, cottage cheese blueberry ice cream, healthy blueberry ice cream, healthy protein packed blueberry ice cream, high protein blueberry ice cream, no churn blueberry ice cream

Prep Time 5

Cook Time 4

Total Time 4 5

Servings people

Calories 226kcal

Author Chef Josh

Equipment

High speed blender or food processor

Ingredients

3 cups cottage cheese full fat for richest flavor, 2% or 0% work as well
1 ½ cups frozen blueberries
⅓ cup maple syrup or honey

Instructions

Add 3 cups cottage cheese, 1 ½ cups frozen blueberries, and ⅓ cup maple syrup or honey to a high-speed blender or food processor.
Blend until completely smooth, stopping to scrape down the sides as needed.
Transfer the mixture to a freezer-safe container with a lid.
Freeze for at least 4 hours until firm.

If frozen for longer than 4 hours (like overnight), let it sit in the fridge for about 1 hour before scooping.

Scoop into bowls and serve.

Notes

For a tangier finish, add a small squeeze of lemon juice before blending.
Swap blueberries for frozen cherries or raspberries using the same ratios.
If your blender struggles, let the blueberries thaw for 5 minutes before blending.

Nutrition