High-Protein Microwave Chocolate Lava Cake

5 from 1 vote

A rich, gooey high-protein chocolate lava cake made in the microwave with Greek yogurt and cocoa powder. Gluten-free and ready in minutes.

Course Dessert

Cuisine American

Keyword easy chocolate cake, easy chocolate dessert, easy quick dessert, high-protein dessert, microwave cake, microwave dessert

Prep Time 5

Cook Time 2

Total Time 7

Servings cakes

Calories 339kcal

Add the 1 cup Greek yogurt, 2 eggs, ¼ cup maple syrup or honey, ⅓ cup cocoa powder, 3 tablespoons almond flour, 2 teaspoons vanilla, and 2 teaspoons baking powder to a bowl.
Mix completely until smooth.
Grease 2 microwave-safe ramekins and fill each about two-thirds full with the batter.
Microwave on high for 30 seconds.
Check the consistency, the edges should feel set while the center remains soft.
If edges are not yet set, microwave in 15-second intervals until the edges are firm but the center is still gooey.
Enjoy immediately.

Microwave power varies, so start short (30 seconds) and add time gradually (15-20 seconds at a time) to avoid overcooking. Most microwaves cook the cake in about 45 - 90 seconds total (depending on your microwave's wattage).
For extra lava vibes, slightly undercook and let the cake rest for 30 seconds before serving.
Top with Greek yogurt, berries, or a drizzle of nut butter if you want to dress it up.