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–+ servings
high protein pizza egg bites topped with mini pepperoni
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High-Protein Pizza Egg Bites

Cheesy, high-protein pizza egg bites made with cottage cheese, eggs, and pepperoni. Perfect for meal prep, freezing, and quick breakfasts.
Course Breakfast, Snack
Cuisine American
Keyword cottage cheese egg bites, egg muffin cups, high-protein egg bites, meal prep breakfast, pizza egg bites
Prep Time 10 minutes
Cook Time 15 minutes
Servings 12 egg bites

Ingredients

  • 2 cups cottage cheese
  • 6 large eggs
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated cheddar cheese
  • ⅓ cup diced pepperoni

Instructions

  • Preheat your oven to 425°F (220°C).
  • Add the cottage cheese, eggs, oregano, salt, and pepper to a blender and blend until smooth and creamy.
  • Pour the mixture into silicone muffin molds, filling each about three-quarters full.
  • Top each with grated cheddar and a few pieces of diced pepperoni.
  • Bake for 15 minutes, until puffed, lightly golden, and just set in the center.
  • Let cool slightly before removing. They will deflate a bit as they cool, which is totally normal.

Notes

  • These reheat really well in the microwave or air fryer and make a great grab-and-go breakfast.
  • Feel free to swap the pepperoni for cooked sausage, mushrooms, olives, or whatever toppings you love on pizza.
  • Store in the fridge for up to four days, or freeze and reheat as needed for busy mornings.